Day 249 - How to Stop being your Own Worst Enemy
“Your worst enemy cannot harm you as much as your own thoughts unguarded. But once mastered, no one can help you as much...” ~ The Dhammapada (a collection of Buddhist verses) There is no worse enemy in your life than you, but don't worry, everyone is their own worst enemy, so even if you think you have enemies, those enemies are doing a horrible number on themselves as well, so you don't have to do anything about them (like spending energy trying to trip them up or something). Focus on getting out of your own way, the rest will fall into place. Enemy-schnenemy. 1. You Have No Enemies. Stop thinking that certain people are 'out to get you' or 'not there for you'. Who cares? If you keep depending on others, for good or bad, you're doomed to a life of anxious depression and non-risk-taking (boredom). Maybe there are people actually out to get you, so what? Are you gonna live your life looking over your shoulder all the time? In reality, you're prob...