354 - In Between
I was running around before Christmas trying to get it all done, going to work each morning at 5am to try to kick-start my day, trying to exercise, trying to keep up our rickety old cabin to Airbnb standards, trying to keep up my own house to my own standards, trying to join causes and aid with my voice, trying to sell a product I love with a method people hate, trying to help my family with their variety of needs, trying to create, trying to relax... try try try...
After New Years, I took the cabin off Airbnb, stopped cleaning my house, stopped cooking and baking, stopped exercising, was turned down as a local leader in a political organization, stopped selling the product I love, I started playing a simple video game every day for hours just to stop myself from getting up and doing laundry or dishes. I napped instead of relaxed... and then got sick.
I haven't been sick for about 4 years. We think it was Covid, though with a negative rapid test, I kept to myself and slept for days, self-isolating, garbage bags full of tissues, and had an excuse not to go into the kitchen, or go to work, or do anything at all...
I also told the family I was depressed and needed time for it to work itself out. I gave myself 5 months, they understood. Depression is not necessarily about circumstances, the more we do things to try to squash or change it, the worse it gets. So, I sit with it, with space and silence, without judgement or fix-it mentalities or can-do attitudes.
I sat around doing the bare minimum of things for a couple of weeks until slowly starting to feel better. One day, I cleaned the kitchen and did 5 loads of laundry, "looks like you're feeling better." A few days ago I scrubbed the bathrooms with the extra energy I had, "thanks, mum." I made some lovely dinners and played some board games with anyone who wanted to play. It is a bit better now. I still have 4.5 months to figure it out, or not, or perhaps I'll up that to more time as required, or maybe there's nothing to figure out.
As this has been going on, my social feed is full of division - I'm smack in the middle of people's anger over vaccine mandates and in between the polarized views of what's right and what's wrong, and I just don't care anymore, about any of it - it's just angry people mad about fill-in-the-blank, that's the real disease. Actually, it's not that I don't care, it's that I don't care to argue anymore, or convince anyone of anything, or even talk much about what I think about whatever it is. Thank goodness for journals disguised as blogs that no one reads. It's how a lot of us work through things.
I am in between things. I don't know what those things are.
Last year, I made the decision to better my health because I was physically falling apart, and it worked. My health is generally better because I made the changes I needed to. But health for me is an overall sense of well-being, and though I made the physical effort, the surrounding mental/emotional effort about it didn't fit. It doesn't fit because I don't care about that either - I do care about not physically falling apart - I don't care about striving for other people's ideals.
In between all and nothing, this and that, past and future, stop and go, here and there... It's an okay place to be and it's starting to feel like that's where I should stay.
You have three able bodied kids. Couldn't they have cleaned the bathrooms and done some cooking for you?
ReplyDeleteThey do help out, probably not as much as they could. They are also in various states of depression mixed with anxiety about their own futures. And, I stopped nagging about things a long time ago, for my own sanity lol!
Delete-Julie
Sometimes we need to just slow down and reevaluate. Do you think some of the changes you made for your health helped to lift the depression? I.e. did you start taking supplements or eating better?
ReplyDeleteYes, slowing down and reevaluating- Winter is the perfect time for it! I will start going for walks, but it’s been super cold. Other than that, I like my HGH gel and take some vitamins, that’s it. -Julie
DeleteTake the time you need and make sure to do what needs to be done for yourself without any guilt. It's such a vicious circle if you get caught up in it. Depression, even just a bit, is so difficult to navigate. People who don't know assume it is sadness and that you can just get motivated or out of bed and feel better. Nothing can be further from the facts. So many more emotions involved than sadness or an overall feeling of melancholy. Anger, frustration, lack of patience...
ReplyDeleteThen the varieties: chronic, situational, seasonal, menopausal, etc.
For such a chronic illness, it is absolutely mind boggling how misunderstood and how 'shamed' it still is.
You're not alone! Help & an ear to listen is literally down the hill. ❤️
Thanks Mama K!! ❤️
Delete<3 <3 <3
ReplyDelete